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SELF CARE CHEAT SHEET!!
- how to treat yourself on a low budget
- what to do after a long day
- how not to be hard on yourself
- staying healthy while studying
- how to deal with mental illness
- feel better masterpost
- hygiene/beauty masterpost | my make up masterpost | make up masterpost | simple steps for perfect make up | more make up tips
- 6 ab moves
- hair oil benefits
- what is your acne telling you?
- headaches
- masterpost for rough times
- the sex ed your parents didn’t give you
- head to toe self care
- blow job tips
- limits of the human body
- when to change your toothbrush, workouts etc
- useful hoe tips
- shaving your vagina
- foods that fix everything
- 22 less difficult ways to practise self care
- self care wheel
- bad habits and how to break them
- stop biting nails
- stop procrastinating
- stop skipping breakfast
- stop cracking knuckles
- stop falling asleep late
- boost your confidence
- list of stress relievers
- remove a splinter
- smoothie masterpost
- morning yoga
- hair masterpost
- self care masterpost
- period hacks | alleviate menstrual cramps
- sounds to soothe anxiety | another tip
- what to eat before you run
- self care infographic
- study guide for health (basic first aid, healthy hobbies etc)
- a+ self care advice | more lovely advice
- coping skills
- feeling sad?
- 7 ways to say ‘no’
- what to do with food poisoning
- self talk to end obsessions
- self care ideas/tips
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